Friday, January 10, 2014

烤羊腿


今晚人齊食飯,

人多食飯咁我就可以烤羊腿食嘞,

呢隻羊腿 2,7kg,

size 啱啱好,

食西餐當然唔少得沙律和焗薯啦！




醃料﹕
蒜頭 3 粒剁蓉
薑蓉 2 茶匙
新鲜 rosemary 碎 1 湯匙
生抽 3 湯匙
喼汁 1 湯匙
鹽  1/2 茶匙
黑椒粉
芥末醬 1 湯匙
橄欖油 3 湯匙


做法﹕
羊腿用醃料醃４小時以上
入預熱 200C 焗爐焗 20 分鐘, 再轉 180C 焗 1小時45分鐘, 
取出, 用錫纸蓋著靜置 20 分鐘先可切片


焗香草南瓜, 薯仔, 翠玉瓜


大大盆沙律菜






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26 comments:

  1. petitepoupeeJanuary 10, 2014 at 4:01 PM

    個皮脆卜卜, 见到也想食！

    ReplyDelete
  2. 雀后January 10, 2014 at 4:26 PM

    睇見好肚餓呀!

    ReplyDelete
  3. Mommy DearestJanuary 10, 2014 at 4:35 PM

    yummy.... lamb ah!

    ReplyDelete
  4. UnknownJanuary 10, 2014 at 5:43 PM

    人多食就最啱！

    ReplyDelete
  5. Helen LeungJanuary 10, 2014 at 6:04 PM

    我好愛吃羊呀！

    ReplyDelete
  6. LiJJanuary 10, 2014 at 6:38 PM

    肉類之中，最喜歡羊香呀

    ReplyDelete
  7. EE ChanJanuary 10, 2014 at 8:12 PM

    好大隻羊脾呀

    ReplyDelete
  8. UnknownJanuary 10, 2014 at 10:38 PM

    嘩..好好好大隻脾..

    ReplyDelete
  9. 卡旻eJanuary 10, 2014 at 11:01 PM

    Yummy!

    ReplyDelete
  10. UnknownJanuary 11, 2014 at 12:00 AM

    Big project ! Well done

    ReplyDelete
  11. samwei 英國的生活都可以好港式January 11, 2014 at 4:30 AM

    咁大件真係要人齊先可以食呀

    ReplyDelete
  12. OhtriaJanuary 11, 2014 at 4:35 AM

    西餐中食? 你唔係一份份o既??

    ReplyDelete
  13. T&PJanuary 11, 2014 at 5:16 AM

    係西食，鍾意食幾多夾幾多

    ReplyDelete
  14. KestrelJanuary 12, 2014 at 9:02 PM

    蘑菇可以生食嗎？

    啲雜菜使唔使預先灼或炒至半熟先入爐焗？我先過就咁放入去焗，焗到已經開始有啲燶，但都仲係唔係好腍！！

    ReplyDelete
  15. KestrelJanuary 12, 2014 at 9:03 PM

    This comment has been removed by the author.

    ReplyDelete
  16. 30,000+ days to rememberJanuary 14, 2014 at 3:59 AM

    请问为什么我做的羊腿会很骚呢？我已经买超市里那种ORGANIC羊腿了。

    ReplyDelete

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